October 2012 Workshops
workshops 
teacher training
October 20, 2012 - 1:00 - 3:00 pm
Pilates and Pregnancy Workshop
Presenter: Chelsea Streifeneder
Description: Understand the new needs, limitations and risks associated with the pregnant client. We will present practical workout and programming protocols from the 1st trimester though to post-natal. Workshop also includes liability, progress charting, and modifications of equipment in the Pilates Studio. Course includes a take home reference workbook.
Location: “Body Be Well” - 7578 North Broadway - Suite #3 - Red Hook, NY 12571
CEC’s: 3 PMA
Price: $130
Contact: 845 758 0790
www.BodyBeWell.org
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