A New Take on Pilates Props
You’ve seen Pilates props that bounce, bend, stretch and stick. But, if you’re still looking for the perfect studio tool, you may want to try a new, malleable set of Pilates accessories that we discovered at the PMA conference. Created by Marie-José Blom-Lawrence, founder of Long Beach Dance Conditioning in Long Beach, CA, the SmartSpine Works line features a variety of grain-filled cotton bags, ranging from a long wrap designed to help the pelvis find neutral, to small scented balls that you can stand on.
In addition to adding weight or support when required, Blom-Lawrence says these props also provide a fusion of tactile and sensory experiences for the client, which facilitates fluidity and ease in alignment and movement. Our favorite feature (next to the soothing lavender scent!):
All products may be used warm to help loosen stiff muscles and joints, or cool to provide similar benefits as an ice pack, without the freezer burn. Individual pieces start at $24.99, and full kits sell for under $200. To purchase, click here.
Jessica Cassity
in Equipment/Resources
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