Pilates Homework
If you’re lucky, your clients who travel frequently or come to sessions sporadically will want to practice Pilates on their 
own. Sure, you could Xerox a few exercises for them, but why not sell a Pilates study guide in your studio? One of the best we’ve come across is the Pilates Take Out: 10-20-30 Guide to Fitness, produced by Body Works Studio with the help of Teresa Sullivan, Kyria Sabin and the rest of the Body Works team. This standing, flip-through guide features 10 basic exercises demonstrated at beginner and intermediate levels. Each page shows photographs of a move, step-by-step instructions, things to avoid and a breakdown of the purpose of the exercise. The Pilates Take Out guide can be purchased individually for $28; 10 or more may be ordered for $15 each. To order, call Sandra at 800-992-9919.
Jessica Cassity
in Equipment/Resources
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