Pilates-Pro.com

Pilates Day - May 5, 2012

Pilates-Pro — Fri, 04 May 2012 20:52:35 +0000

Pilates Day is an annual event that takes place the first Saturday in May, and it was created by the Pilates Method Alliance (PMA). Pilates enthusiasts across the nation participate in this annual fitness initiative by attending various events to promote their passion for Pilates! For business owners, it’s a great way to promote their studio and increase traffic. Studios will be hosting worldwide events to create fitness awareness in the Pilates industry. Pilates Day offers people the opportunity to network and participate in community activities with others who share the same enthusiasm for Pilates!

Can’t get enough about Pilates Day? View our previous article to find out even more information:
http://www.pilates-pro.com/pilates-pro/2011/3/2/plan-your-own-pilates-day-event-now.html

Do you consider yourself a Pilates enthusiast? Let your swan dive do the talkin’ and attend one of the events in your area, supported by the Pilates Method Alliance:
http://www.pilatesmethodalliance.org/i4a/calendar/index.cfm?calendar_category=4

Featured Studio Manager: Ian Landers

Pilates-Pro — Fri, 20 Apr 2012 17:44:26 +0000

It’s a busy weekday afternoon and the lunch hour hiatus is at an all time high. Ian Landers, Studio Manager of Power Pilates in New York City, agreed to set some time aside to be interviewed on his current role as Studio Manager - slash - daily peace keeper. After throwing back a quick sandwich and tending to multiple phone calls, Ian shares what it’s really like behind the scenes at a popular classical Pilates studio in Manhattan and what motivates him to drive the business and stand out among local competitors.

How to Teach a Multi-Level Reformer Class

Pilates-Pro — Wed, 04 Apr 2012 21:29:45 +0000

In the age of Groupon and social media marketing, all the rules have changed. The weak economy combined with the huge number of discount advertisers and internet specials has made many studios think twice about how they want to manage and charge for classes. Hardly a day goes by where I don’t receive an email about another studio offering a package at a greatly reduced price. It would be nice to be able to ignore the concept of cut-rate Pilates, but given the nature of business today, we don’t have that luxury. What we can do is learn how to deal with and effectively teach reformer classes with students of varying levels of experience.

Is Pilates Making Children Smarter than their Parents?

Pilates-Pro — Fri, 23 Mar 2012 13:56:05 +0000

Julie Toren, co-owner of The Pilates Loft adds, “It is the future. People are starting to realize Pilates not only helps to correct injuries and normal problems caused by aging, but prevents them from ever occurring. Smart parents like Mary are getting their children involved while they are young, in hopes of making their lives easier as they get older.”

Pilates Hybrids

Pilates-Pro — Mon, 12 Mar 2012 18:30:14 +0000

A proven method of fitness such as Pilates is the perfect workout foundation – when it is incorporated with other forms of fitness conditioning, what you’re left with is an innovative workout for the entire body and mind. With intriguing names like Spinlates, Yogalates and Piloxing, you can’t help but wonder what it involves, what kind of workout you’re going to get, and why didn’t I think of that?!

Sneaker Giveaway to Promote Healthy Living

Pilates-Pro — Thu, 08 Mar 2012 16:16:24 +0000

The “500 Sneaker March Giveaway,” hosted on the Del Monte Fresh Produce Facebook page, will randomly award 500 sneakers to 500 Del Monte Facebook fans who enter the contest.

Featured Teacher - Jennifer Van Etten

Pilates-Pro — Fri, 17 Feb 2012 17:06:44 +0000

We love to hear from the Power Pilates educators within our network! We recently got to know a few fun facts about our Teacher Trainer Jennifer from our Power Pilates Studio in New York City!

Movement Heals!

Pilates-Pro — Tue, 24 Jan 2012 17:01:09 +0000

by: Susan Moran, Co-Owner Power Pilates

Tired of feeling out of shape, constantly tired and living with pain…the solution is simple, start moving!!! Pilates is a great way to jump start your “Wellness.” Wellness is defined as the quality of being healthy in body and mind, especially as the result of a deliberate effort. Achieving Wellness is quite simple if you follow the tips below:

In 10 Sessions You'll Feel the Difference

Pilates-Pro — Thu, 19 Jan 2012 13:58:55 +0000

by CMG

With so many fitness methods out there, it’s easy to get overwhelmed by the hype and lost along the way trying to choose the right one for you. Sometimes I get frustrated (and okay a little lazy) and end up spending money on a machine for home that becomes a dust collector and gets in the way because no, it didn’t easily store under the bed or in the closet as promised… (Ever notice how in infomercials the person easily and happily slides the machinery under their uncluttered bed that is also like 2 feet above the floor? Umm- not happening.) Anyway, I knew post New Year’s I needed more of a challenge and wanted to do something that was motivating but not super intense to start. I was never big into fitness, but I do enjoy a little cardio once in a while or even yoga. I then made the decision to take a Pilates class

Pilates Anytime-Niedra Gabriel Beginner Series

Pilates-Pro — Mon, 09 May 2011 15:04:16 +0000

Pilates Anytime is a great resource for students and instructors alike. There are a variety of classes including Wunda Chair, Reformer and Cadillac apparatus classes. Not just mat classes here! You can even search for classes by teacher. For the days when you just can’t make it into the studio, Pilates Anytime is the solution. For just $18 per month, these classes are a great supplement to your Pilates practice.

Beginners really have something to be excited about! Niedra Gabriel has created a ten part beginner series for Pilates Anytime. It is for absolute beginners and it even has a Basic Pilates Mat Booklet.

Niedra Gabriel

Niedra Gabriel has over 25 years of International experience teaching Pilates in Israel, England, New York, Los Angeles and St Lucia to name a few. Niedra recently moved to Ojai after living and teaching Pilates in St Lucia for three years. Prior to that, Niedra ran a private studio in Hollywood and was the West Coast Teacher Trainer for Power Pilates, NYC. Today, she teaches continuing education workshops for teachers and is a popular guest teacher. Outside of Pilates, Niedra is an avid promoter of the Raw Food lifestyle, a yoga teacher and a trapeze artist.

Visit http://www.pilatesanytime.com/ to try Niedra Gabriel’s ten part beginner’s series.